Combing your hair three thousand times a day is just a general expression, which means combing your hair frequently on a daily basis. Regular hair combing brings many benefits, including cleaning the hair, improving hair quality, relieving headaches, activating brain function and boosting mental alertness.

1. Hair CleansingFrequent combing effectively removes broken hair, dandruff and dirt, keeping your hair and scalp clean. It also stimulates the secretion of scalp sebaceous glands and accelerates metabolism.

2. Improve Hair QualityCombing stimulates peripheral nerves and capillaries on the scalp, speeding up blood circulation. This helps reduce hair loss and improve overall hair condition.

3. Relieve HeadachesScalp stimulation from hair combing relaxes tense nerves and dilates constricted blood vessels. It can ease discomforts such as nervous headaches, neurasthenia and migraines.

4. Activate Brain ActivityThe head is covered with vital acupoints. Combing works as a scalp massage and stimulates acupoints on the head and neck. It boosts intracranial blood circulation, improves oxygen supply to the brain and keeps the brain active.

5. Boost Mental AlertnessIt regulates the excitation and inhibition of the cerebral cortex and enhances the function of cranial nerves. Nutrients are better delivered to the brain, thus helping improve mental capacity.

Choose a suitable comb according to your hair type and length. Soft-textured combs are recommended to avoid damage to your hair and scalp.